"What I appreciate most is the out-of-the-box thinking."

I’ve worked with a lot of trainers over the years, and what sets this strength and conditioning coach apart is the combination of deep knowledge, vast experience, and truly individualized programming. Every workout is designed around your specific goals, whether that’s building strength, improving athletic performance, staying active long-term, or focusing on longevity and overall health.

What I appreciate most is the out-of-the-box thinking. The workouts never feel generic or repetitive — there’s always a purpose behind the programming, and adjustments are made based on how your body responds and progresses. It feels like a true partnership where you work together to build a sustainable and effective routine.

Austin knows exactly how to push you outside your comfort zone without crossing the line into burnout. You’ll definitely complain a little during the workouts, but you’ll never feel defeated or like giving up. Instead, you leave feeling stronger, accomplished, and motivated to come back for the next session.

If you’re looking for someone who understands both performance and longevity, and who genuinely tailors training to the individual, I highly recommend working with AP Performance Systems.

Embrace the suck... 

Trish F.
Jiu Jitsu Practitioner