Our bread and butter, custom training programs are exactly what they sound like: a program built specifically for you and tailored to you exact needs. The custom option is best for those who have specific goals they are trying to reach or very specific situations like Fight Camp, Hyrox/Functional fitness competitions, or Assessment and Selection. Hop on a quick virtual meeting via Calendly to discuss the details or exchange a few emails, then let us take it from there. We will build an evidence-based training program that fits your schedule, the specific equipment that you have access to, and your desired end goals. Each program is delivered straight to your phone via our training app partners, FitPros, with demonstrations and explanations for every exercise. With weekly check-ins to make sure that everything is going as planned, you can rest assured that any road blocks or challenges that pop up can be handled. Reach out to inquire about a custom training program and start dominating gravity.

For those that want something similar to our pre-built programs but need just a little bit more guidance, we offer a Hybrid option. We take one of our pre-built programs, and modify it for your situation. So you get a tailored program at a lower cost than one of our fully custom programs. These Hybrid programs are best for those who have general fitness or performance goals, but need a little bit more guidance or specific preparation than our pre-built programs can offer. Equipment restrictions? Scheduling difficulty? Just want something a little bit tougher than our pre-built options? Ask about our Hybrid training programs to get the best of both worlds.

We know first-hand that the tactical population has specific demands that can't be address with standard programs. At AP Performance, we have experience working directly with a wide range of tactical professionals, from conventional to Special Operations to SWAT and everything in between. We can help navigate any performance challenges that you face, whether it is specific deployment prep, spinning up for an Assessment & Selection course, or just preparing for the everyday demands of a tactical professional. We offer a few pre-built options for some common training goals like ACFT, OFT, or Ranger School prep for those that are only looking for some general guidance. We also have tried and true, proven systems for preparing for a number of Assessment & Selection courses that we have developed over the years working hand-in-hand with A&S candidates. Reach out and ask about what we can offer to help you prepare for your next challenge.