ABOUT AP PERFORMANCE SYSTEMS
Gravity Sucks.
Always weighing you down, holding you back, keeping you in one place.
Fight Back.
Pick up heavy things. Run fast. Carry stuff. Throw things. Jump. Don't let Gravity keep you down.
Let us help you FIGHT BACK.
Our Mission
We at AP Performance Systems believe that fighting gravity is a noble pursuit. If you are serious and motivated to achieve your goals, you should have access to personalized, elite physical programming and nutritional guidance no matter what your background is.
Meet the Owners
Head Coach Austin Przybyla is a "fighting gravity" enthusiast and advocate. His background spans tactical, professional, and collegiate athletics, including coaching roles with military Special Operators, professional fighters, the XFL, AAF, and Texas A&M University. During his career, he has trained NFL and MLB athletes, champion-level MMA practitioners, multiple NCAA tournament teams, and Special Operators. He is highly credentialed, holding multiple certifications including CSCS, TSAC-F, USAW-1, Pn1, and FMS-L1. He is the founder of AP Performance Systems where he ties his expertise with his passion of making quality performance training accessible to everyone who is serious about their goals.
Outside of his professional life, Coach Pryz is a dedicated husband and military spouse. He enjoys the lifestyle of "moving around" and seeking new challenges and adventures alongside his wife, Athina, who is an Active-Duty Air Force Officer.
Athina is a life-long athlete and a "gravity fighter" herself. She has competed at high levels in a number of sports and fitness competitions. Injuries and surgeries have taken their toll, but she continues to compete, thanks to Coach Pryz's programs. She is passionate about fitness and embarking on adventures with her husband.
Together, they own and operate AP Performance Systems to help you Fight Gravity.
Where to get started:
Off the Shelf
Personalized 4-Week
Personalized 4-Week
Elite Programs made accessible.
Work trip? Just want something to show you what you should be doing at the gym? Or maybe you want to try out the process before spending the money to personalize? AP Performance Systems has pre-built programs at a cheaper rate to ensure you get effective, coach written workout programs right on your phone.
Personalized 4-Week
Personalized 4-Week
Personalized 4-Week
For general strength, speed, and/or fitness goals: Exchange a few emails or book a call. You will receive 4 weeks of personalized, science backed, and client driven programs to meet your fitness objectives designed specifically for your situation.
Specific Prep
Personalized 4-Week
Specific Prep
Need personalized coaching for something specific? Drop us a Line or book a call. We have clients who are:
- Spinning up for Assessment & Selection
- Preparing for collegiate sports
- Professional fighters
- Aiming for pro sports
- Functional Competitions
Consulting
Setting up a training facility or strength and conditioning program? Don't know where to start? No matter how big or small the space or program, we offer in person and online consultation options to help get you started.
Quality First
We deliver exceptional results in everything we do, ensuring your satisfaction and a meaningful difference for your business and fitness lifestyle,
Expert Care
Our experienced team brings skill and passion to every project, no matter the size.
Recent Projects
- Strength and Conditioning space at
an MMA dojo
- Weight room space at an elite
Tennis Academy
- Optimal planning for an extensive
home gym