Gravity Sucks.
Always weighing you down, holding you back, keeping you in one place.
Fight Back.
Pick up heavy things. Jump. Run fast. Carry stuff. Throw things. Don't let Gravity keep you down.
Let us help you FIGHT BACK.
Our Mission
We at AP Performance Systems believe that fighting gravity is a noble pursuit. If you are serious and motivated to achieve your goals, you should have access to personalized, elite physical programming and nutritional guidance no matter what your background is.
Meet the Owners
Head Coach Austin Przybyla is a "fighting gravity" enthusiast and advocate. His background in Human Performance spans tactical, professional, and collegiate athletics, including coaching roles with military Special Operators, professional BJJ and MMA Competitors, the XFL (now UFL), AAF, and Texas A&M University. During his career, he has worked with NFL and MLB athletes, champion-level MMA practitioners, multiple NCAA tournament teams, and US Special Operators. He is highly credentialed, holding multiple certifications including CSCS, TSAC-F, USAW-1, Pn1, and FMS-L1. He is the founder of AP Performance Systems where he ties his expertise with his passion of making quality performance training accessible to everyone who is serious about their goals.
Outside of his professional life, Coach Pryz is a dedicated husband and military spouse. He enjoys the lifestyle of "moving around" and seeking new challenges and adventures alongside his wife, Athina, who is an Active-Duty Air Force Officer.
Athina is a life-long athlete and a "gravity fighter" herself. She has competed at high levels in a number of sports and fitness competitions. Injuries and surgeries have taken their toll, but she continues to compete, thanks to Coach Pryz's programs. She is passionate about fitness and embarking on adventures with her husband.
Together, they own and operate AP Performance Systems to help you Fight Gravity.
Training Program Offerings
Off-the-Rack
Personalized 4-Week
Personalized 4-Week
Elite Programs made easily accessible.
Work trip? Just want something to show you what you should be doing at the gym? Or maybe you want to try out the process before making the investment in a personalized program? AP Performance Systems has affordable, pre-built programs that ensure you get effective, coach written training programs right on your phone.
Personalized 4-Week
Personalized 4-Week
Personalized 4-Week
For general strength, speed, and/or fitness goals: Exchange a few emails or book a call. You will receive personalized, science backed, and client driven programs to meet your fitness objectives designed specifically for your situation.
Specific Prep
Personalized 4-Week
Specific Prep
Need personalized coaching for something more specific? Drop us a Line or book a call. We have clients who are:
- Spinning up for Assessment & Selection Courses
- Preparing for collegiate sports
- Professional Fighters in Fight Camp
- Amateurs preparing for Professional Sport
- Functional Competitions (Hyrox, Tough Mudders, etc.)
Consulting
Setting up a training facility or strength and conditioning program? Don't know where to start? No matter how big or small the space or the program, we offer in person and online consultation options to help get you started.
Quality First
We deliver exceptional results in everything we do, ensuring your satisfaction and a meaningful difference for your business and fitness lifestyle.
Expert Care
Our experienced team brings skill and passion to every project, no matter the size.
Recent Projects
- Strength and Conditioning space at
an MMA dojo
- Weight room and Sport Performance
space at an elite Tennis Academy
- Optimal planning for an all-
encompassing, extensive longevity-
based home gym